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Flow Wellness Hour (Tuesday)

August 6 @ 9:00 am - 10:00 am

Free

Get Tickets

Morning Yoga and Meditation with Hillary Bowring

Hilary is a healer, writer, and teacher in the transformational energy field. She has published a book, “Find Your Soul in Your Heart,” and has many videos of Heart-Centered meditations on her YouTube channel, helping people connect with their Soul Self. She is considered something of a meditation pioneer!

Embark on a journey of inner balance and rejuvenation with our Flow Wellness sessions at the Muskoka Chautauqua Arts and Culture Festival.

Each morning at Windermere House, set your intentions for the day, move your body with gentle exercises tailored to awaken the senses, and immerse yourself in guided meditation to center your mind and spirit.

Amidst the tranquil grounds, surrounded by nature’s beauty, these sessions offer a perfect start to each day, promoting harmony and well-being in the heart of Muskoka.

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NEW THIS YEAR! Enjoy a 10% discount on all food and beverage from Windermere House during the festival! Show your tickets to the staff for the discount to be applied. Enjoy!

Details

Date:
August 6
Time:
9:00 am - 10:00 am
Cost:
Free
Website:
https://www.eventbrite.ca/e/flow-wellness-hour-tuesday-tickets-912729286867

Venue

Windermere House
2508 Windermere Road
Windermere, ON P0B 1P0 Canada